Ingredients: 1 banana About 50ml mango pulp (because that’s how much we had left!) Roughly two large handfuls of oats (plus a little more if…
Month: August 2017
Early (?) hedgerow snacks
Are blackberries out earlier than usual this year? This is a pic from last weekend i.e. July… #blackberries #hedgerow #snack #early #seasonal #doubleyummy #dietitian #localfood…
Spiced banana yoghurt ice lollies
Ingredients: Mashed banana Plain Greek yoghurt (or milk free alternative if needed) Mixed spice or cinnamon Method: Mix about 50:50 banana and yoghurt with…
Did you know that basmati rice has a lower GI (glycaemic index) than white rice?
Glycemic index is a measure of how quickly the carbohydrate in the food is broken down into simple sugars and absorbed into the blood for…
Healthier raw or cooked?
After dinner treat: Yellow tomatoes from the greenhouse. So sweet and delicious they’re like a pudding (well nearly 😂)! There’s nothing like eating in season…
Pimms o’clock!
One for the mums and dads 😍 good use of the lolly mounds! #pimms #pimmsoclock #notforchildren #doubleyummy #everythinginmoderation #bankholiday #summer #lovecornwall #cornishlife #cornwall #icelollies