Ingredients: 200g self-raising flour, 1tsp baking powder, 300ml milk Method: Whizz together, use fresh butter to cook each set of pancakes. 4/5 blobs for each pan. Makes approx 20-25 little pancakes Aunty Jen whipped us up a batch of these little beauties and then said ‘whoops I forgot the …
Tag: FreeFrom
Ingredients: 1 banana About 50ml mango pulp (because that’s how much we had left!) Roughly two large handfuls of oats (plus a little more if the texture is too sticky after combining). Method: Mash all of the ingredients together. Shape and place on non stick baking sheet. Bake in the …
Ingredients: Mashed banana Plain Greek yoghurt (or milk free alternative if needed) Mixed spice or cinnamon Method: Mix about 50:50 banana and yoghurt with a shake of cinnamon. Spoon into ice lolly mounds and pop into the freezer. When trying to take them out of the mouldy run quickly …
Zesty Fruit Oaty Bites in the making. These are a great snack for anyone, especially those with allergies and intolerances. It can be hard to find snacks that are portable when you’re trying to follow a ‘free from’ diet. Snacks like these Oaty Bites can be made in so many …
Simply pop the fried cob into a microwaveable container (with a lid to contain the kernels!) & microwave. Watch the corn expand and pop off the cob! Loved by all 😍🌽 #popcorn #healthysnacks #healthysnacksforkids #familyfood #kidsfood #funwithfood #dietitianeats #dietitiansofinstagram
Food for the good bacteria… Strawberry & mango nice-cream with a hint of mint. What a delicious flavour combo! Recipe: Simply whizz together two handfuls of frozen strawberries, a handful of frozen mango, 2 small bananas & a large dollop of Greek yoghurt with a few leaves of mint. This …