Pac Man Snack

Unsalted peanut butter (protein) on rice cake (carbs) with chunks of ‘big’ orange and a sultana for the eye (fruit and veg). #snacktime #paediatricdietitian #familyfood #babyfood #toddler #fruitandveg #dietitian #babyfriendly #weaning

A great ‘free from’ snack in the making

Zesty Fruit Oaty Bites in the making. These are a great snack for anyone, especially those with allergies and intolerances. It can be hard to find snacks that are portable when you’re trying to follow a ‘free from’ diet. Snacks like these Oaty Bites can be made in so many

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