Pack horse!

When you look down to find you’re carrying quite a collection! Two scooters and helmets in the other hand 😂 This is a light day as no toddler carrying (sometimes both of them) or mass of bags 😜 #enjoyinglife #familytime #getactive #mumlife

Pac Man Snack

Unsalted peanut butter (protein) on rice cake (carbs) with chunks of ‘big’ orange and a sultana for the eye (fruit and veg). #snacktime #paediatricdietitian #familyfood #babyfood #toddler #fruitandveg #dietitian #babyfriendly #weaning

Lunch for me and my toddlers in 10 minutes flat.

Method: Boil a pan of water. Pop in some eggs to boil for 6-8 mins depending on their size. Meanwhile pop some bread in the toaster, open a can of sweetcorn, wash top and tail a few carrots and grab a couple of handfuls of salad leaves. And assemble on

My stoma gave me a new determination to succeed: Michelle’s gold

I’m so proud of Michelle and really want you to hear her story. Michelle is a talented Dietitian, Gold medallist triathlete and all round lovely person. Her zest for like is an inspiration to me. When faced with any adversity, but particularly medical diagnoses (in Michelle’s case this was having

Love it, like it, learning it with prawns

Ready steady stir fry! The girls absolutely love prawns. They were a ‘learning it’ food for me for a long time so it’s something I’m keen for them to like from an early age. In fact it’s only since they’ve been so into them (definitely a ‘love it’ food for

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