Tagged: BalancedEating

Beef stew 

30 June 2016

Honeydew Melon ☀️

3 July 2016

A quick vibrant lunch

4 July 2016

Minty pea and broad bean humous 

4 July 2016

Pineapple porridge with a dollop of Greek yoghurt

5 July 2016

Herby cauliflower & macaroni with crispy cheese top

5 July 2016

Pea, ham, chicken & carrot risotto 

25 July 2016

Do fruit pastilles count as a portion of fruit?

12 June 2017

Boost your iron absorption by up to 50%…

17 June 2017

Pickle love on the beach

18 June 2017

Simple snack idea: corn on the cob

20 June 2017

‘Nice creams’ at the ready. You just need two ingredients and it’s milk free!

21 June 2017

Pre An Gof celebrations dinner

30 June 2017

Portion control & pitta bread pizza

30 June 2017

Keeping up the fibre with Peach Melba for breakfast

6 July 2017

When can I give peppermint tea?

6 July 2017

Herb roll making on an open fire

8 July 2017

Upside down crumble quiche

10 July 2017

Sunshine in the veggie patch

17 July 2017

What a great colour these fleeces are! 

17 July 2017

Slowing down the pace of snack time… 

19 July 2017

What healthy lolly pops..?! 

31 July 2017

Early (?) hedgerow snacks

3 August 2017

Spiced banana yoghurt ice lollies

11 August 2017

Did you know that basmati rice has a lower GI (glycaemic index) than white rice?

14 August 2017

Pimms o’clock!

28 August 2017

Healthy conversations (through crafting) about food during neophobia (‘fussy eating’)

11 September 2017

French onion soup (fail) so quick stuffed pasta, peas and pesto cooked in 3 minutes!

11 September 2017

Fruit and veg don’t have to be fresh to count towards your 5-a-day

24 September 2017

Balancing food on the go

27 September 2017

Giant couscous risotto for tea and not a spoonful left from anyone! 

28 September 2017

Party time: Damage limitation!

7 October 2017

More basil please mummy!

10 October 2017

Feel fuller for longer: pineapple with mint and lime juice topping my Greek yogurt. 

16 October 2017

Happy Halloween 🎃 

31 October 2017

Eggcellent, a triple yolker!

9 November 2017

How to check the sugar content of your breakfast cereal & No added sugar breakfast at the reward: Carrot cake porridge. 

10 November 2017

Have a healthful Christmas #2

21 December 2017

Twixmas leftovers

30 December 2017

Endorsed by a celebrity… and more

1 January 2018

A great ‘free from’ snack in the making

8 January 2018

Celebrating the small wins can make all the difference

9 January 2018

Squash & sage, prawn, chicken & chorizo risotto (worth the multi meat!)

13 January 2018

Lunch for me and my toddlers in 10 minutes flat.

21 January 2018

Prunes 😋

27 January 2018

Pac Man Snack

30 January 2018

Double Gloucester-ing the start of (free) Sugar free February

1 February 2018

Potato love

16 February 2018

Veggie packed cheats mousakka

16 February 2018

Quick lasagna top: Greek yoghurt with a sprinkle of cheese

6 March 2018

Are they identical?

12 March 2018

Tomato and cucumber salad to start

29 March 2018

Enjoying the wild garlic

7 May 2018

Playing squash…

7 July 2018

Mackerel pate

31 July 2018

Burger time

2 August 2018

Banana glut? Try making dried banana.

3 September 2018

Apple explosion

21 September 2018

Rainy day baking: Herby pizza bases

22 September 2018

Cheats moussaka in the making

19 March 2019

Grow your own

24 May 2019