Celebrating the small wins – I made it into this jar of pickled gerkins. I was on the verge of giving in to the mega tight seal but then my desire for a pickle drive me on!! On a more serious note though it’s so important to recognise the small things, especially when embarking on something new or trying to make a change. It can take a long time to ‘get there’ and recognising the small things along the way may be more important overall than the ‘big goal’, especially for our mental health. Whatever you’re working on or have set yourself for the New Year try and incorporate these mini celebrations as you’ll be much more likely to achieve what you’ve set out to do with a positive mindset.
#postivevibes #youcandoit #undefeated #changes #challenges #dietitian #paediatricdietitian #doubleyummy