Prunes 😋

Today’s yoghurt topper: Prunes 😍 We love them, just don’t eat too many in one sitting!

I chop them up for the girls to make them go further.

Adding your own fruit allows you to control the amount of added sugar. We often eat Greek yoghurt on its own but sometimes it’s nice to sweeten it up with some fruit.

I try to make sure yoghurts not always served with something to help keep the sour taste preference going.

#portioncontrol #balance #paediatricdietitian #fruit #cannedfruit #prune #yoghurt #dietitian #toddlereats #twins #sisters #tastepreferences

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