Feel fuller for longer: pineapple with mint and lime juice topping my Greek yogurt.
I was burning the midnight oil yesterday as I have a big presentation to give this evening. This is the time that it’s easy to…
Happy Halloween 🎃
Pumpkin soup (with sage, bacon & apple) for lunch here. Topped with a little grated smoked cheese and served with some crusty bread. Soup is…
Take a moment to catch leaves
Catching leaves. Leaves are and endless supply of fun in our world. Whether it’s collecting different colours, dancing kicking them up, doing rubbings, making collages,…
Love it, like it, learning it with prawns
Ready steady stir fry! The girls absolutely love prawns. They were a ‘learning it’ food for me for a long time so it’s something I’m…
Time to learn from the trees and let go
Catching leaves. Leaves are and endless supply of fun in our world. Whether it’s collecting different colours, dancing kicking them up, doing rubbings, making…
Eggcellent, a triple yolker!
Triple yolker! This is a flash back to 4 years ago when we had this giant egg. We wanted to see if it was a…
How to check the sugar content of your breakfast cereal & No added sugar breakfast at the reward: Carrot cake porridge.
A quick reminder about how delicious (no added sugar) carrot carrot porridge is. (Sorry quite a dark photo as its dark 😂) Is sugar…
Have a healthful Christmas. Today’s top tip: Pace yourself unlike my little lamb!
Enjoy yourself and whether that means doing, eating or drinking whatever you like just make it a healthful Christmas by pacing yourself! Watching this little…
Have a healthful Christmas #2
Have and Merry and Healthful Christmas. Today’s top tip: have an americano with milk and a dash of cinnamon or mixed spice for that Christmassy…
Merry Christmas everyone
Thanks for all of your support and kind wishes this year. Hope you’re having a wonderful family day. Here are my wee angels looking for…
Twixmas leftovers
What have you been doing to use up your leftovers? Today we’ve had quesadillas, gherkins, low salt and sugar beans and toasted pittas jam packed…
Endorsed by a celebrity… and more
Happy New Year everyone. I hope you’ve had a great day with family and friends. It’s the time of year when everyone feels they must…