Grow your own
Growing your own is such a great way to inspire children (& adults!) to get more from their food & to try new things. We…
One ingredient pop corn! 🌽
Simply pop the fried cob into a microwaveable container (with a lid to contain the kernels!) & microwave. Watch the corn expand and pop off…
Ice-cream loved by your good bacteria
Food for the good bacteria… Strawberry & mango nice-cream with a hint of mint. What a delicious flavour combo! Recipe: Simply whizz together two handfuls…
Festival fun
So much family fun at #greatestatefestival this weekend ✌️💃🏻🕺🏻🌺 #familytime #festival #cornwall
Launched today: Please buy to support families hitting hard times & enjoy cooking our favourite family meals to nourish yours
TODAY IS LAUNCH DAY – PLEASE BUY, SHARE AND PROMOTE- CLICK LINK IN BIO to Buy I’d like to share with you a project that…
Making your new potatoes last longer 🥔
Our first new potatoes of the season 😍 B loved helping harvest – she brought the bucket up, carefully took the potatoes from the veg…
Fancying something sweet & refreshing but still healthy?
Have you tried grape sorbets? Ingredients: grapes Method: put grapes into the freezer for at least two hours. Then enjoy whenever you fancy. Yes that…
Beta-glucans benefit heart health
Carrot & pineapple porridge to kick a wet summers morning into action. Recipe devised, prepped, cooked (can be done the evening before) & photographed in…
Do you want to keep your herbs coming for longer?
I learnt this top tip off my mum today: cut off the flowers and the plant will bush out and last longer 😍 🌱 The…
Celebrating summer musical parade
If you’re looking for summer activities I can really recommend the crafting / experience sessions @cast_cafe. We made rhododendron flowers on Tuesday & today we…
Week night tea: Bread pizzas
Lightly toast the bread or grill one side. Simple base – 50:50 tomato purée to pesto. We often use little bowls or piles on the…
Let’s be honest & not set other first time mums up to feel like failures…
Flashback to 3 years ago to celebrate #worldbreastfeedingweek 1-7th August. I found breastfeeding such a privilege. Before having my twins I feel that the struggle…