No added sugar or sweetener ice creams at the ready
Child (and adult!) friendly nice creams. No added sugar and no sweetners and an ‘ice cream’..? Really? Just mash up a banana add some yoghurt…
Roasted squash falafel meze
Roasted squash falafels in the making. So simple and really tasty. Ingredients: 1 tin of chickpeas (400g) 1-2 large handful of roasted squash 1 egg…
Simple fish, wedges and veggies joined by some fussy / faddy eater tips
Balanced doesn’t need to be fancy! 1/2 a ‘Lightly dusted’ (no recipe as I bought it like this though I’m sure it’d be pretty easy…
Giving breakfast a Vitamin C boost with Cramelised Pink Grapefruits
Simply cut three grapefruits in half and sprinkle a light dusting of sugar over the surface and grill until caramelised. Although pink grapefruits are nice…
Enjoying the wild garlic
Wild garlic – so much if it everywhere at the moment and it’s so tasty! Stick it in stirfries, salads, tortillas, pasta bakes, bread –…
Ready for cooking
Fire Warden training. I’m now ready for cooking again 😂 Having put out the waste bin fire the fire officer commended my thorough job saying…
Looking for a half term activity to get everyone active and interested?
How about a walk to collect flowers to press? Our girls loved finding the different the leaves and flowers which encouraged them to walk without…
Pack horse!
When you look down to find you’re carrying quite a collection! Two scooters and helmets in the other hand 😂 This is a light day…
I’m going ‘on diet’ tomorrow #PKU #DietitiansWeek
As part of #dietetiansweek I’m going‘on diet’ tomorrow. I’ll be follow a low protein diet that we prescribe for #PKU This doesn’t just mean no…
Struggling to get your little ones to try new foods?
Pick up some veggie plants and get your children to help plant and look after them. You don’t need to have lots of space. Cherry…
Wild strawbs & off to conference
Wild strawberries are ready 😍🍓🍓🍓🍓 keep your eyes peeled as these little gems are a real treat. About to get on my flight to London…
Boat spotting & plant sales
After school stroll to the beach with our friends yesterday. Loved the idea of a plant sale at the school gate. We now have two…