What a great colour these fleeces are!
Meeting the sheep at Stithians Show today. The girls loved watching the carding and spinning of the fleece too. We’ve had such a great day…
Slowing down the pace of snack time…
Sometimes we don’t realise we’ve eaten when it’s gone quickly. This can lead to over eating. As your children get older let them do…
Egg-free mini pancakes
Ingredients: 200g self-raising flour, 1tsp baking powder, 300ml milk Method: Whizz together, use fresh butter to cook each set of pancakes. 4/5 blobs for…
What healthy lolly pops..?!
Yes so easy, yummy and healthy. Simply chop up some fruit and mix into some Greek yoghurt and load into your lolly mold! Pop in…
Sunshine (Mango) Oaty Bites just out of the oven
Ingredients: 1 banana About 50ml mango pulp (because that’s how much we had left!) Roughly two large handfuls of oats (plus a little more if…
Early (?) hedgerow snacks
Are blackberries out earlier than usual this year? This is a pic from last weekend i.e. July… #blackberries #hedgerow #snack #early #seasonal #doubleyummy #dietitian #localfood…
Spiced banana yoghurt ice lollies
Ingredients: Mashed banana Plain Greek yoghurt (or milk free alternative if needed) Mixed spice or cinnamon Method: Mix about 50:50 banana and yoghurt with…
Did you know that basmati rice has a lower GI (glycaemic index) than white rice?
Glycemic index is a measure of how quickly the carbohydrate in the food is broken down into simple sugars and absorbed into the blood for…
Healthier raw or cooked?
After dinner treat: Yellow tomatoes from the greenhouse. So sweet and delicious they’re like a pudding (well nearly 😂)! There’s nothing like eating in season…
Pimms o’clock!
One for the mums and dads 😍 good use of the lolly mounds! #pimms #pimmsoclock #notforchildren #doubleyummy #everythinginmoderation #bankholiday #summer #lovecornwall #cornishlife #cornwall #icelollie
Pretty muddy induction!
Pretty Muddy 5k in the rain this morning. Really proud of our team for raising over £1500 and counting for cancer research. Looking forward to…
I won..! Thank you x
“I am honoured and thrilled to have won this award (Paediatric Nutrition Professional of the Year 2017). I am lucky enough to work with a…