What can I introduce shellfish (mussels on the BBQ for lunch)?
At what age can I give shellfish? This is something that I get asked regularly. The answer is that it’s fine to include properly cooked…
A hidden Cornish gem
This is the view from Terry’s sculpture park. What a talented man. We appreciate his generosity in sharing his passion through creating this free to…
AHPs into Action in Cornwall (the day job!)
Feeling inspired by the AHPs into Action conference this morning. A massive well done to everyone involved. It was so good to hear about the…
Treasures…
When you’re a toddler there are treasures everywhere, every shell fragment or pebble, every piece of seaweed or driftwood. These are my little treasures finding…
Get them to help!
Fish cakes – being made by my little helpers. Get your little ones to help with food prep is a great way to help to…
Sweet potato fish cakes with guacamole and minty yoghurt served with lots of tomatoes
A great Sunday evening tea. We had some left over multi-mash in the fridge to use up (this time it was 50:50 potatoes to sweet…
Do fruit pastilles count as a portion of fruit?
11% of 11-16 year olds think that fruit pastilles count as part of their 5-a-day for fruit and veg..! Eat fact not fiction is the…
Start the day with veggies…
Yes this porridge contains a portion of veg! Sometimes there can be a lot of confusing messages out there around nutrition including portion sizes. So…
A year on – thank you!
Thank you for all of your encouragement and support for DoubleYummy over the last year. Yes we’ve been in this journey for over a year…
Boost your iron absorption by up to 50%…
Iron deficiency is the leading nutritional deficiency worldwide. In the U.K. 8% of women and 3% of men are thought to have iron deficiency…
Pickle love on the beach
Happy Father’s Day 💙 Here are our little pickles with their daddy enjoy the evening in the beach. Where else would you want to have…
Yes I (am going to) have twins…
Sometimes I walk for me. What I mean by that is as a mum of twins I encourage my girls to nap together. This means…