Leftovers. Don’t you just love them?!
Whenever it makes sense to I cook double (or more) or do. I can then pop it in the fridge or freezer and have my…
Why one monitoring method never tells you the truth
Here we are enjoying the frosty grass whilst we let the chickens out this midnight, but I digress 😂 Today I went for a 50…
Why bother to take the stairs?
You’re probably aware of the activity target of 180 minutes of exercise per week for adults. But did you know that sedentary behaviour is a…
Use what you’ve got (Spanish Beans)
Spanish beans again but this time we’ve added in 1/2 roasted squash, chopped bell peppers (from the freezer) and used borlotti and black eye beans….
National carrot cake day!
As it’s National Carrot Cake Day I thought I’d reshare a pic of one of our favourite breakfasts. In this pic I’ve used a coarse…
Happy Burns night from the haunted house
(This post is a little late as I’ve been struggling to upload it so apologies.) W & B are in their kilts today to…
Iron boosting bolognaise
One hand for the pasta and one hand for the spoon! A great iron rich meal packed full of veggies. Tonight’s bolognaise is a mix…
Yummy lasagna
This is one of my all time favourite meals. Today I’ve used the veg packed bolognaise from the weekend. The only problem was I left…
Ham and parsley sauce with spiced red cabbage
Ham and parsley sauce. Served with mashed potato, green beans, multicoloured carrots and spiced red cabbage. Pop the ham in the pressure cooker for 45…
Sunday Stir Fry
A Sunday roast is a great way to get a load of veggies in. Today however we achieved the same objective with a veggie packed…
The psychology of food…
Love is in the air! What role does food play in your life? What do you use food for? We enjoyed this heart shaped pasta…
When can I give my child an apple?
I’ll have your apple too please mummy… Some children can cope with eating a whole apple at a young age but for most it’s a…