Sunday Stir Fry

A Sunday roast is a great way to get a load of veggies in. Today however we achieved the same objective with a veggie packed ‘Sunday stir fry’. 

This one has crayfish, ginger, mushrooms, shredded sprouts, finely chopped cabbage and spring onions, grated carrot, chopped garlic with sesame oil & a little soya and oyster sauces (be cautious the the quantity as these are very salty – you can shays add more to yours after serving the little peoples 😂). 

Served with ribboned rice noodles. 

We added a shake of peanuts to the adults bowls before serving to give a great crunch (it’s advised not to give whole nuts to children under the age of 5 years due to the risk of choking). 

#balancedeating #kidsfood #toddlerfood #familyfood #5aday #veggies #stirfry #sunday #crayfish #dietitian #dietitianeats #registereddietitian #paediatricdietitian #doubleyummy 

Leave a reply:

Your email address will not be published.

Site Footer