Balancing lunch
Lunch 😀 Three cornered leek humous on bread chunks, Gouda cheese, 1/2 boiled egg, cherry tomatoes and cucumber.  I always try to give a couple…
Vote for me please!
Excitingly I’ve been lucky enough to be shortlisted for the Clinical Nutrition (CN) 2017 Awards for Paediatric Nutrition Professional of the Year and voting is…
Mud kitchen fun
Cooking up a storm in the mud kitchen. Or should I say cooking in the mud kitchen in the middle of a storm?! After a…
Wild garlic soup
Big people’s: Little people’s: A very easy dish and lots of fun foraging for the wild garlic leaves (you could get some flowers too to…
Our first new potatoes!Â
Paired with some local asparagus and a slice of spinach, ham and mushroom pie. This pie is absolutely loaded with veggies (a whole punnet of…
Satay stirfry in action
I love the vibrant colours that you get with a stirfry. It’s a great way to get well on your way to eating a rainbow…
Orange fish pie..?!
What’s for tea tonight..? Orange fish pie! No actual oranges in here though. B is so into orange food that tonight is a treat for…
Bonus broad beans
Did you know that pulses (peas, beans and lentils) count as a protein portion and a veg portion? Broad beans are part of the pulse…
Gone sailing…
Lots of fun at the Push the Boat Out event @helfordriversailingclub Today the girls went on the water for the first time! So ok they…
Can you guess what’s going on? The is a ‘how country are you?’ test 😂
Good morning little miss bo peep they bleeted through the window! This isn’t a breakfast idea or really a play one though I think I’ll…
Making meetings healthier
Great news as I’ve been accepted into the AHPs4PH scheme and hope to look at trialling some of my ideas around healthy meetings. Don’t get…
‘Grow the right plants and flowers rather than worrying about putting bird seed out everyday’
This is my thought for the day as I’m pondering leadership styles and studying. I expect there’s a similar quote out there by a great…