Fruity lamb & veggie packed stew
When I set out I was going to make a lamb tagine but then as I looked at the ingredients I had it’s a little…
Penguin feeding time 😍
Happy 2nd birthday to my gorgeous niece. Celebrating @paradiseparkcornwall feeding the penguins! 🐧 💖 Enjoying the out of season treats if Cornish life! #specialmoments #cousins…
Happy decorating 🎄
First weekend in December has started and this is the first decoration going up 😍⛄️🎄 This is a really easy to make decoration. Method: Simply…
Spaghetti Bolognaise
Tonight’s was made from 500g turkey mince, 2 medium diced onions, a bag of roasted veg, a large handful of edamame beans, a carton of…
Baby paint
Baby paint session @falmouthartgallery where we did have paper but bodies are more fun 😋 This was our first time and we loved it. As…
Spaghetti eating 😋
I love watching my wee ones suck in the spaghetti 😍 #babyeating #toddlereating #timeforabath #balancedeating #lovemyfreezer #doubleyummy #registereddietitian #paediatricdietitian #dietitian #familyfo
How’s your rainbow today?
What does your rainbow look like today? Ours actually had some raisins in too and some other bits in the cottage pie (used up the…
Nuts about nuts?
The good news is that a new study indicates that this is great for your health. The research team that looked lots of (29) studies…
Keeping up-to-date
Feeling inspired today after attending a jam packed update day put on by the Obesity Group of the BDA. Very proud of my colleagues and…
Keeping hydrated
Staying hydrated is important at any time if the year and no matter what your age. Thank you to a good friend of mine and…
Star of lunch
Festive food doesn’t mean it has to be unhealthy food. Try using cutter to make interesting shaped sandwiches. We actually had a shared lunch at…
Festive play 🐧
Festive play idea. Loved this one from this afternoon’s playgroup Christmas party. Really simple. A silver tray with a few plastic penguins 🐧 (could be…