Packaged for the road: Avocado

Naturally packaged for the road. We love you avocado. Rich in healthy monounsaturated fats, it’s also a good source of fibre, vitamin K & B vitamins


You can see Wynnie reaching for more!
Whilst it is a high calorie fruit, which is good for a baby’s diet, mummies (& anyone watching their weight!) can benefit from its nutrients by using in in place of other high fat foods like mayo.

#healthyfats #weaning #foodonthego #avocado #nofilter #dietitian

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