My advent challenger for my girls pre-school class. 🎄A different Christmassy themed mini challenge for each school day in advent.

Very quickly designed and I’m sure you can come up with better challenges but in the time I had between drop off and pick up this morning I’m pleased!

Imagine if we (with positive health promoting messages) were able to be as effective as food manufacturers in changing behaviour…

How has advent become associated with daily chocolate? I don’t want my children growing up to think that Christmas is all about junk food.

Yes I love many of the festive food traditions as much as the next person but I really don’t like the peer pressure that is put onto young children and their parents around advent calendars! Rant over 😍😘

#balancedlife #adventcalendar #advent #chocolate #publichealth #dietitianlife #mumlife #doubleyummy #paediatricdietitian #dietitian