Kitchen helper

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Whisking cucumber chunks whilst I make the risotto. 

Getting involved in the kitchen doesn’t always need to be actually cooking the dinner when you’re 13 months old 😋 but being ‘involved’ is a great way to encourage fussy eaters to explore textures and interact with food without the pressure of sitting in front of it at the dinner table. 

 What do your little ones ‘cook’ with whilst you’re making dinner? 

When I gave dried pasta they spent most of the time trying to chew it – choking risk nightmare whilst trying to cook..! Cucumber worked much better 😍 

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